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Made with turmeric powder, black pepper, cardamom, cinnamon, liquorice, and lesser galangal.


Here are some of the benefits associated with these ingredients:

  • Turmeric Powder: Turmeric contains a compound called curcumin, which has potent anti-inflammatory and antioxidant properties. It may help reduce inflammation, support joint health, improve digestion, and potentially provide anti-cancer benefits.

  • Dry Ginger: Dry ginger is known for its digestive properties and can help alleviate nausea, indigestion, and bloating. It also has anti-inflammatory effects and may support immune health.

  • Black Pepper: Black pepper contains a compound called piperine, which can enhance the absorption of curcumin from turmeric. This combination can increase the bioavailability and effectiveness of curcumin in the body.

  • Cardamom: Cardamom is rich in antioxidants and has been traditionally used to aid digestion and freshen breath. It may also help lower blood pressure, improve respiratory health, and have anti-inflammatory effects.

  • Cinnamon: Cinnamon is known for its anti-inflammatory and antioxidant properties. It may help regulate blood sugar levels, improve insulin sensitivity, and support heart health. Cinnamon also has antimicrobial properties and can aid digestion.

  • Liquorice: Liquorice root has been used in traditional medicine to soothe the digestive system, relieve coughs and sore throats, and reduce inflammation. It may also have antimicrobial, antioxidant, and anti-inflammatory effects.

  • Lesser Galangal: Lesser galangal, a member of the ginger family, has been used in traditional medicine for its digestive and anti-inflammatory properties. It may help alleviate digestive issues, reduce nausea, and potentially have antimicrobial effects.


It's important to note that while these ingredients have potential health benefits, individual results may vary. It's always advisable to consult with a healthcare professional before making any significant changes to your diet or incorporating new ingredients, especially if you have any underlying health conditions or are taking medications.

Turmeric Golden Milk Masala 100g

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