Sprouted Ragi 1KG
Ragi has an impressive nutritional profile encompassing all the essential macronutrients - carbohydrates, fibers, fats and proteins, along with noteworthy levels of key micronutrients - vitamins and minerals. It has negligible levels of cholesterol and sodium, to promote heart wellness. In addition, ragi contains considerable quantities of vitamins C and E, to boost immune, skin and hair health.
Few benefits of sprouting ragi:
- Increased bioavailability and absorption of calcium by almost 20%.
- Increased bioavailability of iron and better absorption by almost 10 times.
- Significant increase in nutritional content of vitamins and minerals.
- Stored starch and protein are converted into simple sugars and simpler amino acids making them easy to digest, etc.