Kambu Puttu Mix 500gms
Kambu also called Bajra or Pearl millet is a staple food for about 90 million people in Africa and northwest India. It is the world's sixth-largest cereal crop after maize, rice, wheat, barley, and sorghum. In terms of area and production, India is the largest producer of Pearl millet.
Kambu is a nutritionally superior grain enriched with high amounts of essential amino acids, proteins, better fat digestibility, vitamins, and minerals. As a good source of energy, carbohydrate, protein, fat, ash, dietary fiber, iron, and zinc, it is appropriately referred to as a "nutricereal."
Kambu has a high magnesium and potassium content, making it an ideal food for people with high blood pressure. The high amounts of iron and zinc in Kambu helps to increase hemoglobin in the blood, treating iron deficiency anaemia.
It is safe and considered very nutritious for lactating mothers as it is dense with many micronutrients and macronutrients. Kambu is full of calcium, iron, and fiber which is essential for both baby and nursing mother. It also increases lactation.
Above mentioned are just a few health benefits of Kambu.