Cholam, also known as Sorghum, is a gluten-free millet with numerous health benefits, making it an excellent alternative to wheat and refined flour. Rich in iron, minerals, and protein, it plays a vital role in supporting cell function and repair.
Key Health Benefits
- Aids Digestion: Cholam is high in dietary fiber, which promotes healthy digestion.
- Heart Health: The phosphorus and potassium in cholam help regulate cholesterol levels and maintain healthy blood pressure.
- Supports Bone Health: Packed with calcium and magnesium, cholam contributes to strong bones.
- Diabetes and Cardiac Health: Its nutrient profile makes it a valuable addition for diabetics and individuals with cardiac concerns.
Cholam Puttu Mix (500g)
₹110.00Price
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